Science-Backed Ways That Pets Improve Your Mental Health
Pets offer a unique form of non-judgmental support and provide a comforting presence that allows you to express your emotions without fear of judgment.
Tag: depression
How to Help Your Partner Cope with Depression?
Depression is a serious mental health condition that can affect ANYONE – including your partner. Here are several useful tools to help your partner cope with depression.
What To Do When You Notice Signs of Poor Mental Health
When you begin to notice signs of poor mental health – in yourself or a loved one – it is time to stop and review this guide to find your way back on track to a healthy you.
Two Common Brain Disorders and What They Do To Your Brain
“Brain disorder” is a broad term for any condition or disability that affects our brain. Here we highlight the two most common brain disorders and what they do to our brain.
How Ketamine is Being Used as a Cutting-Edge Treatment for Depression and PTSD
Our interview with Dr. Steven Levine, founder of Ketamine Treatment Centers, and how Ketamine is being used as a cutting-edge treatment for depression and PTSD.
Ch-Ch-Ch-Changes Is It Time To Shake Things Up
There are times in just about everyone’s life where things start to feel a little stale. We all know the…
Moody Teens – Hormones Running Wild or Is It Depression?
Teenagers have a lot to deal with: expectations of parents, school work and social lives, both real and virtual. These…