essential oils Archives • Life in a House

Essential Oils and Sleep: Creating a Relaxing Bedtime Routine

02/28/2024 Kimberly Miller

Discover the Power of Essential Oils for Better Sleep! Learn how lavender, chamomile, sandalwood, and peppermint oils can transform your bedtime routine, promoting relaxation and enhancing sleep quality naturally.

Reducing Stress and Anxiety: How Aromatherapy Massage Can Help

08/04/2023 Kimberly Miller

An aromatherapy massage is not just a luxury; it is a therapeutic escape that can significantly reduce stress and anxiety. The magical synergy of touch therapy and aromatherapy creates a profound sense of well-being, allowing you to leave your worries behind and immerse yourself in relaxation and serenity.

Creating Anxiety-Busting Areas Within Your Property

05/13/2020 Kimberly Miller

Here’s how to turn every area of your home into an anxiety-free zone.

Surprise! Essential Oils Can Help ADHD

05/05/2017 Kimberly Miller

ADHD and ADD are attention deficit disorders that impact millions of children and adults across the United States. According to the CDC, around 11% of children in the United States have ADHD. If your child has been diagnosed with ADHD, or you suspect that they will be, you may want