health benefits Archives • Life in a House

What Are The Benefits of Functional Fitness?

06/25/2024 Kimberly Miller

Discover how functional fitness can simplify daily tasks, prevent injuries, and enhance overall health through efficient, everyday movements.

Cutting Down on Sugar for the New Year

10/18/2022 Kimberly Miller

There are a few different ways to cut down on sugar in your diet. Be vigilant and stick by your resolutions and you will see the pounds drop to reveal a healthier you!

5 Ways to Get Your Family To Eat Healthily

08/15/2022 Kimberly Miller

Want to learn 5 ways to get your family to eat healthily? Check out these tips to learn how!

Buy Pentane – Benefits, Usage, and Application

07/28/2022 Kimberly Miller

You would be amazed at the various ways Pentane is used to make your life better. Check out today’s article to learn more about this versatile product!

5 Ways to Promote Health and Fitness in Your Family

06/15/2022 Kimberly Miller

We want our families to be happy and healthy, so we’ve come up with five ways to promote health and fitness in your family!

The Benefits of Checking In With Yourself

07/07/2021 Kimberly Miller

In order to have good mental health habits, it is necessary to check in with yourself for 10 minutes a day. Here are the details you need to know.

How To Take Charge of Your Health

01/09/2021 Kimberly Miller

Don’t be passive with your health. Follow these steps to take charge of your health and live your best life!

11 Crucial Things To Think About On Your Fitness Journey

11/03/2020 Kimberly Miller

Just as you want your life to run on schedule and as planned, you should also expect the same from your fitness journey. These 11 crucial things are what should be focused on to achieve your goals to become the healthiest, happiest version of yourself.

10 Genius Strategies For Boosting Your Fitness Performance

10/30/2020 Kimberly Miller

If you are wanting to work on strategies for boosting your fitness performance, we have 10 genius strategies to share today!

Healthy Decisions to Make Today

01/14/2020 Kimberly Miller

Big changes aren’t always the way – sometimes it takes making a goal and breaking it down into changeable habits.