Cutting Down on Sugar for the New Year
There are a few different ways to cut down on sugar in your diet. Be vigilant and stick by your resolutions and you will see the pounds drop to reveal a healthier you!
Tag: healthy snacks
5 Ways to Get Your Family To Eat Healthily
Want to learn 5 ways to get your family to eat healthily? Check out these tips to learn how!
Naked Chocolate Fudge Protein Bars and Naked Shake Hot Chocolate Review
With the new year right around the corner, it is time to get serious about my weight loss and health once again.
Bad Health Habits That Bring You Down And How To Change Them
Did you know that some bad health habits are done subconsciously? We take a look at the most common and tell you what you can do to correct them.
Healthy Decisions to Make Today
Big changes aren’t always the way – sometimes it takes making a goal and breaking it down into changeable habits.
Recipe: Kim’s Tuna Fish Salad
Our recipe for homemade tuna fish salad can be adapted in so many different ways to suit your needs.
Healthy Kids Without The Complaining – Is It Possible?
Getting your kids to eat healthy – to be healthy – without complaining … is it possible? We think so when you implement this advice.
Why Should You Consume Healthy Snacks and Smoothies?
You can enjoy healthy snacks and smoothies, even if you have health issues. More often than not, these healthy snacks and smoothies will help.
Eat for Happiness
Did you know the foods you eat can impact your moods? Some foods can greatly improve your moods and energy levels, leaving you feeling a whole lot happier!
Tastier Alternatives To Boring Health Supplements
Health supplements can be beneficial as part of a balanced diet, but there are other alternatives you can implement into your healthy lifestyle as well that are just as beneficial.
Healthy Ginger Cantaloupe Popsicle Recipe
This delicious (and healthy) Ginger-Cantaloupe Popsicle recipe makes a great summer treat or an after school snack!
Dick Stevens TURKEYBOGO Weekend
Remember how we raved about the awesome jerky from Dick Stevens? Well if we had your mouth watering for some…
Dick Stevens – Live Hard. Snack Well.
Good afternoon friends! I want to talk to you for a moment today about Dick Stevens Jerky. The trademark message…
9 Simple Ways To Get Your Kids To Eat More Veggies
Sometimes children don’t want to eat their vegetables. Trying to convince a child to eat a plate loaded with veggies…
Dieting Without Losing Flavor: 6 Healthy Alternatives to Ice Cream
Just because you may be on a diet does not mean you have to compromise on flavor, decadence or your love of ice cream. We’ve got 6 alternatives to satisfy your sweet tooth!
5 Creative Snacks to Replace the Orange Slices!
Every parent who has had snack duty at their child’s sporting event knows the challenge of finding kid-friendly, healthy snacks…